self-care Archives - Tiia Pietarinen https://tiiapietarinen.com/category/self-care/ Mindful living, digital marketing, Thu, 23 Mar 2023 19:52:43 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.4 https://i0.wp.com/tiiapietarinen.com/wp-content/uploads/2022/04/Modern-Beauty-Designer-Brand-Name-Logo.png?fit=32%2C32&ssl=1 self-care Archives - Tiia Pietarinen https://tiiapietarinen.com/category/self-care/ 32 32 202058118 How to reset your home and create stress-free zone https://tiiapietarinen.com/how-to-reset-your-home-and-create-stress-free-zone/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-reset-your-home-and-create-stress-free-zone Thu, 23 Mar 2023 13:00:00 +0000 https://tiiapietarinen.com/?p=1341 Oftentimes we don’t realise how much overload we are bringing from the outside world to our homes. The stress of the outside world and worries and disorganisation can set off not so desired outcomes in our daily habits. Stress can affect us all in a different ways, but often we lose track of the positivity […]

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]]> 1341 How to transform your hair from brittle to shiny https://tiiapietarinen.com/how-to-transform-your-hair-from-brittle-to-shiny/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-transform-your-hair-from-brittle-to-shiny Tue, 07 Mar 2023 17:34:48 +0000 https://tiiapietarinen.com/?p=1006 Have you got damaged and brittle hair? You’ve tried everything to get more shine to your hair as seen on commercials yet nothing seems to work. I had very dry and damaged hair when I started my hair journey. I thought I was doomed with extremely thin hair that was missing shine completely. Learning to […]

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]]> 1006 Why incorporate mindfulness into your life? https://tiiapietarinen.com/why-to-incorporate-mindfulness-into-your-life/?utm_source=rss&utm_medium=rss&utm_campaign=why-to-incorporate-mindfulness-into-your-life https://tiiapietarinen.com/why-to-incorporate-mindfulness-into-your-life/#comments Sat, 25 Feb 2023 11:09:19 +0000 https://tiiapietarinen.com/?p=767 Photo by Sixteen Miles Out on Unsplash I’ve spoken many times about the impact that incorporating mindfulness into your life. The mental clarity and how it can reduce stress too. And now I want to tell you my view of why it is beneficial to practice mindfulness in your life and the bigger effect it […]

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]]> https://tiiapietarinen.com/why-to-incorporate-mindfulness-into-your-life/feed/ 1 767 How to be more Mindful https://tiiapietarinen.com/how-to-become-mindful/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-become-mindful https://tiiapietarinen.com/how-to-become-mindful/#comments Mon, 30 Jan 2023 17:36:36 +0000 https://tiiapietarinen.com/?p=673 I love the concept of mindful life, to let yourself live life most valuable. But what does it really mean to be more mindful? And how can it be achieved? I started to learn more about spiritual life, especially about mindful lifestyle little over a year ago. I had been feeling little lost and I […]

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]]> https://tiiapietarinen.com/how-to-become-mindful/feed/ 1 673 Self-care routine for better start of the day (2023) https://tiiapietarinen.com/self-care-routine-for-better-start-of-the-day-2023/?utm_source=rss&utm_medium=rss&utm_campaign=self-care-routine-for-better-start-of-the-day-2023 https://tiiapietarinen.com/self-care-routine-for-better-start-of-the-day-2023/#comments Wed, 25 Jan 2023 16:50:34 +0000 https://tiiapietarinen.com/?p=626 There are times when our lives gets so busy and overwhelming that we loose motivation and it’s hard to get anything done. All you want to do is stay under the blanket, shut the world and sleep. With my self-care routine, you can have your January and beginning of the year for better start! I […]

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