Spirituality Archives - Tiia Pietarinen https://tiiapietarinen.com/category/spirituality/ Mindful living, digital marketing, Sun, 16 Apr 2023 18:01:02 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.4 https://i0.wp.com/tiiapietarinen.com/wp-content/uploads/2022/04/Modern-Beauty-Designer-Brand-Name-Logo.png?fit=32%2C32&ssl=1 Spirituality Archives - Tiia Pietarinen https://tiiapietarinen.com/category/spirituality/ 32 32 202058118 Living in the present | Mindfulness https://tiiapietarinen.com/living-in-the-present-mindfulness/?utm_source=rss&utm_medium=rss&utm_campaign=living-in-the-present-mindfulness Sun, 16 Apr 2023 18:00:53 +0000 https://tiiapietarinen.com/?p=1364 Living in the present, appreciating the moment that is happening right now. We often get distracted by worries, anger and other feelings that stop us from enjoying life as it happens. Living in the moment isn’t so difficult but we need to practise to achieve it. But what does it mean to be present? How […]

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]]> 1364 Why incorporate mindfulness into your life? https://tiiapietarinen.com/why-to-incorporate-mindfulness-into-your-life/?utm_source=rss&utm_medium=rss&utm_campaign=why-to-incorporate-mindfulness-into-your-life https://tiiapietarinen.com/why-to-incorporate-mindfulness-into-your-life/#comments Sat, 25 Feb 2023 11:09:19 +0000 https://tiiapietarinen.com/?p=767 Photo by Sixteen Miles Out on Unsplash I’ve spoken many times about the impact that incorporating mindfulness into your life. The mental clarity and how it can reduce stress too. And now I want to tell you my view of why it is beneficial to practice mindfulness in your life and the bigger effect it […]

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]]> https://tiiapietarinen.com/why-to-incorporate-mindfulness-into-your-life/feed/ 1 767 How to be more Mindful https://tiiapietarinen.com/how-to-become-mindful/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-become-mindful https://tiiapietarinen.com/how-to-become-mindful/#comments Mon, 30 Jan 2023 17:36:36 +0000 https://tiiapietarinen.com/?p=673 I love the concept of mindful life, to let yourself live life most valuable. But what does it really mean to be more mindful? And how can it be achieved? I started to learn more about spiritual life, especially about mindful lifestyle little over a year ago. I had been feeling little lost and I […]

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