Living in the present | Mindfulness
Living in the present, appreciating the moment that is happening right now. We often get distracted by worries, anger and other feelings that stop us from enjoying life as it
Living in the present, appreciating the moment that is happening right now. We often get distracted by worries, anger and other feelings that stop us from enjoying life as it
Photo by Sixteen Miles Out on Unsplash I’ve spoken many times about the impact that incorporating mindfulness into your life. The mental clarity and how it can reduce stress too.
I love the concept of mindful life, to let yourself live life most valuable. But what does it really mean to be more mindful? And how can it be achieved?
Digital marketing student, living in London and emracing the life with little self-care